Weekly Sitting Groups

Sunday                6:00 p.m. - 7:30 p.m.             Eugene or Guest Teacher, SF Insight

Monday               6:00 p.m. - 7:15 p.m.             John at Insight Upper Market

Tuesday               7:00 p.m. - 8:30 p.m.            Howie at Mission Dharma

Wednesday         6:00 p.m. - 7:30 p.m.            Victoria at SF BIPOC

SF Insight Dharma Center teachers offer weekly sitting groups most days of the week, San Francisco Time.

Sometimes visiting teachers will lead the sit.